Woman on swing smiling while looking up.
For too many women, vaginal penetration is a source of pain rather than pleasure. While you should always tell your healthcare provider about vaginal or pelvic pain, at the same time you can educate yourself about vaginal dilators. These products, also called vaginal trainers or vaginismus dilators, are often recommended by healthcare providers to help address a variety of conditions …
In Milli’s Peer & Pro Tip, Peer Shelby Hadden and Pro Stephanie Prendergast share advice and expertise about why women experience painful sex and how they can get help.
Between you, your mindset, and good clinical care, overcoming vaginal tightness, and penetration difficulties is possible.