Whether we are collecting trauma from a pandemic or the emotional journey when overcoming painful sex, it is sometimes not realized how often we are exposed to collective trauma. What is collective trauma Collective trauma is formally defined as a phycological reaction to a cataclysmic event that disrupts the fabric of society. There are many things that come from collective …
What is pelvic floor physical therapy like
Woman on swing smiling while looking up.
Pain during sex is not normal – you deserve pain-free sex
In Milli’s Peer & Pro Tip, Peer Shelby Hadden and Pro Stephanie Prendergast share advice and expertise about why women experience painful sex and how they can get help.